Top 5 Things I’ve Learned as a Solo Traveller in My 20s

Travelling solo has been one of the most transformative experiences of my life. Over the past six years, I’ve explored 15+ countries on my own, balancing my adventures with the demands of a full-time job. Solo travel has given me incredible memories, valuable lessons, and a deeper understanding of both the world and myself. Whether you’re contemplating your first solo trip or looking for some inspiration, here are the top five lessons I’ve learned from travelling alone in my 20s.

1. It’s Okay to Feel Anxious

Before every trip, there’s always a flutter of anxiety. Questions like, What if I get lost? What if something goes wrong? or What if I don’t enjoy it? often creep in. I’ve come to realise that this pre-travel anxiety is completely normal. Feeling nervous doesn’t mean you’re not capable – it just means you care about what lies ahead and are excited for the adventure.

Instead of letting anxiety hold me back, I’ve learned to embrace it as part of the adventure. For example, when I was planning my first solo trip to Paris, I worried about everything from navigating the train system (I was travelling to and from Paris via Eurostar!) to dining alone. But once I arrived and took it one step at a time, those fears melted away. Now, I see that initial unease as a sign I’m about to do something meaningful. And every time I push through it, I come back stronger, more confident, and with amazing stories to tell.

2. Travelling Alone Doesn’t Mean Being Alone

One of the biggest misconceptions about solo travel is that it’s lonely. While it’s true that you’ll have moments of solitude, I’ve found that travelling alone actually opens doors to meeting new people. Without a companion to rely on, you’re more likely to strike up conversations with strangers, join group activities, and immerse yourself in the local culture.

I’ve met some incredible people on my solo adventures – from fellow travellers to locals who’ve shared their favourite hidden gems. For instance, on a trip to Thailand, I joined a cooking class and ended up connecting with a group of travellers from all over the world. We shared laughs, exchanged stories. These connections might be fleeting, but they add so much richness to the experience.

3. People Are Friendlier Than You Think

Before I started solo travelling, I worried about encountering unfriendly locals or finding myself in uncomfortable situations. However, one of the most beautiful lessons I’ve learned is that people are generally genuinely kind, curious, and eager to help. In fact, some of my favourite travel moments have come from unexpected acts of kindness.

There have been several moments that have been a constant reminder that the world isn’t as intimidating as it seems. Whether it’s a stranger offering directions, a shop owner recommending their favourite dish, or a fellow traveller inviting you to join them for an adventure, these interactions often become the highlights of my trips.

4. Guided Tours Are Your Friend

While solo travel is all about independence, there are times when joining a guided tour is the smartest choice. If you’re visiting a place you don’t know much about, a guided tour can provide valuable context, cultural insights, and stress-free planning. Platforms like Viator and GetYourGuide have been my go-to for booking tours that enhance my travel experiences.

On a trip to Switzerland, for example, I booked a guided tour to explore the Top of Europe (or Jungfraujoch) and learnt about it’s fascinating history. Not only did the guide provide incredible insights, but I also met other solo travellers who were eager to share their experiences and share laughs along the way. Guided tours are also perfect for uncovering hidden gems, like that time I discovered a tucked-away food market in Barcelona thanks. Sometimes, a little structure can make your trip even more rewarding.

5. Pushing Yourself Out of Your Comfort Zone Pays Off

Solo travel has a way of challenging you in the best possible way. When you’re on your own, there’s no one else to rely on – which means you’re constantly stepping out of your comfort zone. Whether it’s navigating a foreign city, trying a new cuisine, or striking up a conversation with a stranger, every small act of bravery builds your confidence.

One of my proudest travel moments was visiting Hallstatt in the Austrian Alps. Initially, I was nervous about being on the there alone, but the sense of accomplishment I felt when I was coming back was unparalleled. Similarly, I’ve surprised myself even getting comfortable dining solo at high-end restaurants like a steak house in Bangkok. Each of these experiences has taught me that I’m capable of far more than I give myself credit for.

Final Thoughts

Travelling solo in my 20s has been an incredible journey of growth, self-discovery, and adventure. It’s taught me to embrace uncertainty, connect with people from all walks of life, and push myself to new heights. If you’ve been thinking about taking a solo trip, my advice is simple: go for it. The world is full of opportunities, and there’s so much to gain from exploring it on your own terms and your own time!

Have you had similar experiences as a solo traveller? I’d love to hear your stories and tips!

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