The Perfect 7 Day Bangkok Itinerary

Bangkok, Thailand’s bustling capital, is a city that effortlessly combines rich cultural heritage with modern vibrancy. From majestic temples to buzzing street markets, there’s something for everyone. Whether you’re a first-time visitor or returning to soak up more of its charm, this 7 day itinerary will guide you through the city’s must-see sights and hidden gems. However, for first time visitors coming to Bangkok, I would highly recommend staying for more than 7 days (A good amount would be a minimum of 14 days).

Day 1: The Arrival into Bangkok

Arrive at Suvarnabhumi or Don Mueang Airport and check into your accommodation. I landed at the Suvarnabhumi airport and stayed at the Carlton Hotel in Sukhumvit, a truly fantastic 5-star experience with excellent amenities and service. You can read my detailed review of the hotel here. After settling in, you can ease into Bangkok’s rhythm with a relaxing Thai massage at a local spa or grab some food at your nearest 7Eleven. Later, take a leisurely stroll through Lumphini Park or rent a paddleboat to enjoy its serene ambiance.

In the evening, visit Asiatique The Riverfront, a lively open-air night market filled with dining, shopping, and entertainment options. It’s the perfect spot for a riverside dinner and soaking in Bangkok’s vibrant atmosphere. You get here by various public transport modes.

Day 2: Exploring Iconic Temples

Start day 2 by visiting the Grand Palace and Wat Phra Kaew (Temple of the Emerald Buddha). Arriving early will help you avoid crowds and fully appreciate these architectural wonders. Next, head to Wat Pho to marvel at the giant Reclining Buddha and treat yourself to a traditional Thai massage at its renowned school. Cross the river to Wat Arun (Temple of Dawn), where you can climb the steep steps for panoramic views of the Chao Phraya River.

In the evening, take a dinner cruise along the Chao Phraya River. Savour authentic Thai cuisine while admiring the city’s illuminated landmarks from the water.

Day 3: Floating Markets and Local Flavours

Begin with a half-day trip to Damnoen Saduak or Amphawa Floating Market to experience the unique atmosphere of traders selling goods from their boats. Sample local snacks and take in the vibrant sights and sounds of these bustling waterways. After returning to Bangkok, explore Chinatown (Yaowarat), where you can wander through lively streets and indulge in iconic dishes like dim sum and mango sticky rice.

For the evening, immerse yourself in Bangkok’s nightlife in the Silom or Sukhumvit areas. Rooftop bars like Sky Bar offer breathtaking views of the city skyline.

Day 4: A Day for Culture and Shopping

Discover the cultural charm of the Jim Thompson House, a museum dedicated to the American entrepreneur who revitalised Thailand’s silk industry. Then, dive into the Siam area’s shopping meccas, including MBK Center, Siam Paragon, and CentralWorld, where you’ll find everything from luxury brands to affordable souvenirs – These shopping centres are huge with air conditioning inside!

In the evening, head to Rod Fai Market (Train Night Market) for a mix of vintage finds, delicious street food, and a lively atmosphere.

Day 5: Day Trip to Ayutthaya

Spend the day exploring Ayutthaya, a UNESCO World Heritage site. Explore the ancient temple ruins such as Wat Mahathat and Wat Chaiwatthanaram. You can reach Ayutthaya by train, bus, or a guided tour, making it an accessible and rewarding excursion from Bangkok.

Return to the city in the evening and enjoy a quiet dinner at a local restaurant, reflecting on your journey through history.

Day 6: Modern Bangkok and Green Escapes

Explore the artsy neighbourhood of Ari, known for its quirky cafes, boutique shops, and art galleries. It’s a great spot to see a different side of Bangkok’s modern culture. Later, escape to Bang Kachao, a lush green oasis often referred to as Bangkok’s “lungs.” Rent a bicycle and ride through its elevated walkways, quiet streets, and traditional homes.

In the evening, visit the Erawan Shrine and nearby Gaysorn Village for upscale dining and shopping options.

Day 7: Farewell to Bangkok

Spend your final morning exploring Chatuchak Weekend Market (if it’s the weekend). With over 15,000 stalls, it’s a shopper’s paradise. Pick up souvenirs, try local snacks, and soak up the bustling energy of this iconic market. Enjoy a last meal of pad Thai or green curry at a local eatery before heading to the airport.

Tips for Travellers:

• Transport: Use the BTS Skytrain and MRT for quick, air-conditioned travel. Tuk-tuks are fun but best for short distances. Consider using ride-hailing apps like Grab for convenience. I have got a full blog on all the different transport modes that you can read here.
• Weather: Bangkok is hot and humid. Stay hydrated and carry sunscreen. A small portable fan or cooling towel can also be a lifesaver during midday heat.
• Dress Code: Modest attire is required when visiting temples. Ensure your shoulders and knees are covered, and avoid wearing tight or revealing clothing.
• Currency: Thai Baht (THB) is the local currency. Carry small denominations for street food and markets. Credit cards are widely accepted in malls and hotels. However, I would say Cash is King here!
• Language: While English is spoken in tourist areas, learning a few basic Thai phrases, such as “Sawasdee” (hello) and “Khop khun” (thank you), can go a long way.
• Local Etiquette: Always remove your shoes before entering temples or someone’s home. Show respect by not touching people’s heads or pointing your feet at them or sacred objects.
• Health: Carry insect repellent to protect against mosquito bites, especially during the rainy season. Stick to bottled water and avoid ice in drinks from street vendors.

With this itinerary, you’ll experience the perfect blend of Bangkok’s history, culture, and modern charm.